Amount of Riboflavin in Spices, onion powder

Spices and Herbs

In 100 g (Grams) of Spices, onion powder there is 0.08 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Spices, onion powder.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Spices, onion powder

Spices, onion powder is a type of Spices and Herbs. The most significant nutrients in Spices, onion powder are listed below.

Water 5.39 g 5.39%
Energy (calorie) 341 kcal
Energy (joule) 1429 kJ
Protein 10.41 g 10.41%
Total lipid (fat) 1.04 g 1.04%
Ash 4.04 g 4.04%
Carbohydrate, by difference 79.12 g 79.12%
Fiber, total dietary 15.2 g 15.2%
Sugars, total 6.63 g 6.63%
Sucrose 3.87 g 3.87%
Glucose (dextrose) 0.73 g 0.73%
Fructose 1.67 g 1.67%
Lactose 0 g
Maltose 0 g
Galactose 0.36 g 0.36%
Calcium, Ca 384 mg 0.38%
Iron, Fe 3.9 mg
Magnesium, Mg 113 mg 0.11%
Phosphorus, P 322 mg 0.32%
Potassium, K 985 mg 0.98%

Nutrients in Spices, onion powder